High-Protein Kimchi Chicken Bowl

A hearty and nourishing bowl of juicy grilled chicken, nutty brown rice, tangy kimchi, creamy Greek yogurt sauce, and a soft-boiled egg. Gut health never tasted this good.

40 min2 servingsEasy
You'll needPanPotOven

Ingredients

  • 200gshort grain rice
  • 400gchicken breast, cubed
  • 150gkimchi, chopped
  • 2 tablespoonskimchi juice
  • 2 tablespoonscoconut oil
  • 2eggs
  • 100gspinach
  • 50gcucumber, sliced
  • 30gsesame seeds
  • 2 clovesgarlic, minced
  • 1 tablespoontamari sauce
  • 1 teaspoonsesame oil
  • 1green onion, chopped
  • salt and pepperto taste

How to make it

Step 1

Cook rice according to package directions and set aside

Step 2

Heat coconut oil in a large skillet over medium-high heat

Step 3

Add minced garlic and cook for 30 seconds until fragrant

Step 4

Add cubed chicken and cook for 8-10 minutes until golden and cooked through

Step 5

Stir in chopped kimchi and kimchi juice, cook for 2 minutes

Step 6

Add tamari sauce and season with salt and pepper to taste

Step 7

In a separate skillet, fry eggs to desired doneness

Step 8

Quickly sauté spinach in remaining coconut oil until wilted, about 1 minute

Step 9

Divide cooked rice between serving bowls

Step 10

Top each bowl with kimchi chicken, fried egg, spinach, and cucumber slices

Step 11

Drizzle with sesame oil and garnish with sesame seeds and green onion

Step 12

Serve immediately while warm

Kitchen picks

Tools that make this recipe easier

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